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Adult Female ADD Symptoms Women with ADD typically suffer from many symptoms. Some are hyperactive and others are hypoactive. Women who suffer from ADD frequently have trouble keeping up with daily tasks like cleaning the house, caring for their children, or attending family gatherings. Another symptom is a difficulty remembering names. This condition can get worse before, during, or after menopausal symptoms. 1. Inability to Focus A lack of focus can be an indication that you could have a mental health issue. If you are unable to complete tasks, make poor decisions or overlook important information at work or home It's time to seek assistance. These symptoms could be triggered by side effects of medications or stress factors. However, they can also be a sign of conditions that are more serious, such as ADHD. Women with ADD are prone to losing their focus rapidly. They can drift off into a dream during conversations or struggle to complete regular chores like grocery shopping and laundry. They might also to make erroneous mistakes or lose items frequently, which can result in an unclean office, messy home, or even lost work materials. They could also be impulsive and make poor choices that could lead to negative consequences like using drugs or engaging in risky sexual activities or fighting. Additionally, they could be at either end of the spectrum, either hyperactive or hypoactive. A woman who is hyperactive could run at a high rate until she crashes from exhaustion A woman who is hypoactive can't muster the energy to get through each day. In both instances they may have difficulty maintaining relationships or keeping up with family obligations or professional obligations. Women with ADD are typically identified as having an affliction that is high-functioning. This isn't an official medical diagnosis, but it describes how they manage their symptoms. Women with ADD may still experience difficulties with concentration but they don't impact their daily lives as much. If you notice that your symptoms are getting worse, it is recommended to consult your physician. They can help you understand the causes of your symptoms, and recommend solutions. 2. Mood Swings Women suffering from ADD tend to be more susceptible than men to mood swings. They may become irritable at the slightest irritation or disappointment, then storm away in anger. They are also more impulsive and engage in things with all their might instead of taking it slow and steady which can lead to financial problems or relationship problems. These emotional symptoms are sometimes mistakenly categorized as bipolar disorder however, they can coexist with ADD in a number of cases. The mood swings can become more severe during menstrual cycles, pregnancy or perimenopause. ADD can make it difficult to keep a job, which may also contribute to depression. 3. Distractions Women with ADD tend to be easily distracted by events around them and their own thoughts. They can be lost in a dream or find it difficult to focus on tasks such as grocery shopping with all the choices. They might discover that simple tasks require them to focus on a single thought and get frustrated if their focus is diverted. Women with ADD also experience mood changes as they ride the emotional rollercoaster of the disorder. They can become angry with small aggravations and often blame themselves for their shortcomings. The impulsive nature of their behavior can cause problems in relationships, work and school. These extreme mood swings can often lead to confusion over whether they are bipolar disorder or not. This is particularly true because many women who have ADD also suffer from depression. 4. Irritability Irritability is a frequent manifestation that could be the result of an underlying mental health issue. It could also be due to physical issues like hormone imbalances or food intolerance. An individual who is irritable may be tense or anxious with a quick temper and easily getting angry or frustrated. It can cause a loss of patience or anger, which can make them snap at people even though they've done nothing wrong. It can also affect their mood, and make them more susceptible to depression or anxiety symptoms. Irritation is a mood of agitation that causes a part of physiological disturbance. adult add symptoms 's characterized by an increase in sensory sensibility, a noncognitively controlled lower threshold to react with aggression or anger less threatening stimuli, and a greater tendency to exhibit irritable behavior (Digiuseppe, Tafrate 2007). Irritability can be triggered by fatigue, hunger and sleeplessness, or discomfort. It can be a sign of hormonal changes, like those that occur during the premenstrual (PMS) syndrome. In one study researchers surveyed 287 university students on their levels of anxiety and psychiatric signs. They found that those with extreme irritability had a greater burden of mental health issues than those who didn't have. They also reported having more trouble getting through their day as compared to those who didn't suffer from the irritable episodes. To lessen your irritation Try practicing relaxation techniques. It is helpful to take a break from a busy or noisy environment and find a peaceful area to do breathing exercises, take a bath, or listen to music. Self-care that addresses your physical and mental requirements can help to relax your body and ease the stress you feel. 5. Depression Depression is a persistent low mood that affects the person's ability to function in a daily manner. Although it is normal to feel down after an event of loss or another stressful occasion, depression is more than just feeling down. Depression is a serious mental illness that can trigger feelings of worthlessness, hopelessness and helplessness. Depression can affect anyone of any age, race, or gender. However, women are more likely to experience depression. Depression can manifest as perpetually depressed mood, fluctuations in sleep patterns or energy levels, fatigue or a sense of despair. Other indicators include a low self-image, a feeling hopelessness or emptyness suicidal thoughts and attempts, slowed speech and movements, a failure to think clearly, and difficulties making decisions. Depression may also lead to an absence of enthusiasm for hobbies or other activities and the feeling of being trapped and unable to move forward. Depression is twice as common in females as males, and it is most prevalent during puberty, pregnancy, and after the birth of a child. Depression can also occur during perimenopause and menopause. Depression can coexist alongside other mental health conditions like anxiety disorders and addiction to substances. See this NIMH fact sheet for more details about depression, treatment options and ways to get help.